Yoga for All
Tuesday 6-7 pm (Alma) and Thursday 6-7 pm (Amy)
7-Weeks from: September 13-October 25 for $70 or $12 drop-in
Amy Ann Moore is a Registered Yoga Teacher receiving 200-hour RYT Certification through Just B Yoga with Belinda Thurston. This training included trauma-informed teaching techniques and modifications for all bodies. Amy has practiced yoga for 30-years and uses yoga as a way to prepare for prayer and to tune-in to the Prana (life-force energy) that may be held within the body. We can release and get it to flow together.
Alma is a Registered Yoga teacher receiving a 200-hr RYT Certificate through Just B Yoga with Belinda Thurston. She has practiced Yoga for over 20 years before getting her certification. Alma's training includes therapeutic-trauma Yoga informal practice, she teaches in Sanskrit, English and Spanish. Alma's goal is to help others, and share them how Yoga can help anyone to gain Strength, flexibility, balance and find joy and gratitude through breath and movement. Alma depends on Yoga and Meditation to bring peace of mind to her spiritual journey to provide time and reflection on the role she is meant to fulfill.