Enhance Fitness- January
/ 8 Pack
Enhance Fitness® is an evidence-based fitness class designed to improve endurance, flexibility, strength and balance. The class
contains an aerobic portion, strength exercises using ankle weights, flexibility and balance exercises. Participants can evaluate their
progress through simple tests.
Fee: $3.00 a class drop in or $14.00 for the whole month of January(no-prorating).
Tuesday and Thursday