A great low-impact workout that does not stress joints or muscles. This program includes a full body warm up, strengthening workout, stretching and cool down. All exercises are done in the shallow end. You do not need to know how to swim, you may not even get your hair wet! Included with your Membership. Drop in cost is $5 for non-members
Drop-In Registration is available for this class.
The drop-in fee is $5.00 plus applicable taxes